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Sep 24, 2010

ACORN SQUASH ‘N’ PASTA SOUP


Makes: 4 to 6 Servings

8oz Acine di Pepe, Ditalini or Small Shells, uncooked
2 medium acorn squash (about 1 ½ lbs each), split, peeled, seeded and quartered
2 tbsps margarine
1 large onion, chopped
3/4 tsp ground mace or nutmeg
½ tsp ground ginger
½ tsp cinnamon
1 cup carrot, grated
1 ½ tsp brown sugar
1 13 1/4 oz can low-sodium chicken broth (about 6 cups)

Topping:
1 cup non-fat sour cream
1 tbsp sugar

1. Cook squash in one inch of water in covered saucepan for 15 minutes, or until tender.
2. Cool. Scrape out pulp and put back in pot.
3. Add margarine, onion, carrots, sugar, mace, ginger and cinnamon.
4. Cover and simmer gently for 10 minutes, stirring occasionally.
5. Cook until vegetables are tender.
6. Add 3 cups of the broth and puree all in a blender or food processor.
7. Return to the pot and add remaining 3 cups of broth, bring to a boil and add pasta.
8. Cook, stirring occasionally, for 10 minutes, or until pasta is done.
9. Before serving, blend sour cream and sugar in a separate bowl.
10. Put dollop on top of each bowl of soup.
11. Serve hot.
*NOTE: If soup is too thick, thin with additional chicken broth.

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