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Sep 21, 2010

SEAFOODS CASSEROLE



abalone
sea cucumbers
shrimp colloid
shrimp meat
dried mushrooms
sea clam meat
fresh scallops
black moss
broccoli
salt
prickly ash
bean powder
water chestnut powder

1. Scald the broccoli in boiling water until it is done, then place it at the bottom of a casserole.
2. Scald the abalone, sea cucumbers, shrimp meat, dried mushrooms, sea clam meat, shrimp colloid, scallops, black moss in boiling water, then drain off water, mix them up with the paste made from salt, bean powder and prickly ash, put them on the broccoli, place the abalone, scallops at the top.
3. Heat the casserole on a stove, when boiling, pour in peanut oil.

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