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Sep 22, 2010

SEAFOOD PASTA SALAD


Makes: 8 Servings

1 lb Medium Shells, Elbow Macaroni or other medium pasta shape, uncooked
2 6 1/8oz cans white albacore tuna, packed in water, drained
1 10oz package frozen peas, thawed
2 cups snowpeas, trimmed and blanched in boiling water for 30 seconds, or
- 1 10oz package frozen snowpeas, thawed
3 stalks celery, halved lengthwise and sliced
1 8oz can water chestnuts, drained and chopped
1 tbsp seafood seasoning
½ cup 1%-fat buttermilk
1/4 cup non-fat or low-fat sour cream
1/4 cup reduced-calorie mayonnaise
1/4 cup lime juice
1-4 drops hot sauce
salt and pepper to taste

1. Cook pasta according to package directions; drain.
2. In a large mixing bowl, combine the pasta, tuna, peas, snowpeas, celery and water chestnuts.
3. In a small mixing bowl, mix together the remaining ingredients.
4. Mix dressing with pasta mixture and stir to combine.
5. Serve chilled.

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