STEAK SOFRIDO

1 - 1 ½ lbs Veal fillets
5 cloves garlic, peeled, finely chopped
4 tbsp fully chopped Italian parsley
½ cup pure olive oil
1/3 cup grape vinegar
3 tbsp red wine
salt
fresh ground pepper

1 cup sifted white flour
1. Thinly slice the veal fillet.
2. Sprinkle with salt and pepper, flour up both sides and pat them with your fingers.
3. Shake the excess flour.
4. Fry lightly in a shallow pan on both sides with some of the oil. Set aside.
5. In another deeper pan, add the remaining oil, heat it up and lightly fry the garlic.
6. Place in the fillets and add ½ cup warm water, add Italian parsley.
7. Cover and simmer for 15 minutes.
8. Uncover, add wine and vinegar, shake the pan well, add a little more black pepper.
9. Cover, let it set for 10 - 12 minutes.
10. Served with your choice of cooked vegetable.